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土豆饼的做法双语介绍

时间: 楚欣650 分享

土豆饼的做法双语介绍

  土豆饼是发源于安徽和广东广州的汉族小吃,属于徽菜、粤菜系。以土豆、面粉等为原料制作。

  原料

  2 tsp. cooking oil

  两茶匙食用油

  ½ cup frozen hash brown potatoes

  二分之一杯冷冻脆炸土豆饼

学习啦在线学习网   2 large eggs

  两个大鸡蛋

学习啦在线学习网   2 tbsp. milk

  两茶匙牛奶

  salt, sprinkle

  少量盐

  pepper, sprinkle

  少量胡椒

  1 cup grated havarti cheese

学习啦在线学习网   一杯丹麦哈瓦蒂芝士

  What to Do

  步骤

  1. Heat the cooking oil in the frying pan on medium for 3 minutes. Add the potatoes. Cook for about 5 minutes, stirring constantly, until golden brown. Turn down the heat to medium-low.

学习啦在线学习网   中档火加热食用油,放土豆进去,煮5分钟,不停翻炒,直到表面变成棕黄色,将火调到中低档。

  2. Break the eggs into the bowl. Add the next 3 ingredients. Beat with the whisk until the mixture is bubbly on top. Spread the potatoes evenly in the pan and pour the egg mixture evenly on top. Do not stir.

学习啦在线学习网   打鸡蛋,并加入后面三项调料(牛奶、盐、胡椒)搅拌直到混合物起泡。将土豆饼平铺在锅里,倒入蛋清混合物,不要搅拌。

  3. Sprinkle with the cheese. Do not stir. Cover with the lid. Cook for about 5 minutes until the cheese is melted and the egg is set.

  倒入芝士,不要搅拌,盖上盖子。煮5分钟直到芝士融化,鸡蛋也成形了。

  1 serving: 370 Calories; 25.6 g Total Fat; 277 mg Cholesterol; 12 g Carbohydrate; 1 g Fiber; 22 g Protein; 532 mg Sodium

学习啦在线学习网   一份中含有:370卡路里;25.6克脂肪,277毫克胆固醇,1克纤维,22克蛋白质,532毫克钠。

  Tip: No havarti cheese? No worries! Use the cheese that’s in the fridge.

  没那啥丹麦什么什么芝士?没关系,就用普通芝士代替好啦!

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