怎么应对不让你满意的工作

怎么应对不让你满意的工作

　　当你觉得你的工作并不像你想象的那么完美的时候，你总会感到失望，那么这时应该怎么做呢?接下来小编为大家整理了怎么应对不让你满意的工作。希望对你有帮助哦!

　　消除压力

　　Take the Pressure Off

　　不要行事鲁莽。虽然职业转型遇挫是很正常的事情，但是这也意味着要付出努力，因此仔细考虑自己的下一步行动有利无害。给自己太多压力，要求自己马上找到完美的职业，只会适得其反，因此不要有紧迫感。

　　And don't do anything rash. Although it's normal to make a career detour, it's also hard work, so you'll be well served to consider your next move carefully. Putting pressure on yourself to find the perfect career right now will not make it happen any faster, so remove the sense of urgency.

　　哈斯勒女士说，不妨放松心情，花些时间了解自己。随着我们越来越清楚自己是谁，那么也就更加容易找到我们到底想做什么。

学习啦在线学习网 　　'Relax and spend some time getting to know yourself,' says Ms. Hassler. 'As we get a clearer picture of who we are, then what we want to do becomes easier to identify.'

　　认识影响

　　Recognize the Impact

学习啦在线学习网 　　在你梦想的领域获得一份工作是一项重要的成就，而当日常工作结果并非你想象的那么完美的时候，感到沮丧、失望和困惑是非常正常的现象。

学习啦在线学习网 　　Securing a position in your most desired field is a major achievement, and when the day-to-day work doesn't turn out to be as great as you thought it would be, it's normal to feel depressed, disappointed and confused.

学习啦在线学习网 　　你可能会感到无力做出决定，而这种没着没落的感觉可能会使你经历种种症状，比如失眠、莫名的不适和胃痛。

　　You may feel powerless to make a decision, and this state of limbo can cause you toexperience physical symptoms like insomnia, malaise and stomachaches.

　　审视期望值

　　Examine Expectations

　　应对这种状况的办法，首先就是审视自己的期望值。哈斯勒女士说，一般来说，每份新工作的最初几年都不会那么令人兴奋，原因是你还在熟悉业务当中。这时候，要求自己每天都很积极地起床上班，或者希望自己在有时间证明自身价值之前就得到提升，可能都是不合情理的的想法。

学习啦在线学习网 　　The way to cope is first to examine your expectations. Says Ms. Hassler: 'Often, the first few years at a job aren't the most thrilling because you're learning the ropes, and it may be unreasonable to think that you'll be jumping out of bed to go to work every day, or that you'll get promoted before you've had time to prove yourself.'

　　自我规划

　　Plan on the Sidelines

学习啦在线学习网 　　如果你肯定自己的职业选择是错误的一步，那么也要试着不让自己陷在负面情绪里无法自拔。哈斯勒女士说，如果你每天去上班的时候都抱着我很倒霉的态度，那么你会感觉更差。哈斯勒女士最终离开了好莱坞，成为了一位生活指导和作家。她建议和朋友或者导师畅谈自己的感想，但是在工作的时候则要保持正常心态。

　　If you're certain that you've made a wrong turn, try not to get mired in feelings of negativity. 'If you go to work every day with a woe-is-me attitude, you are going to feel even worse,' says Ms. Hassler, who eventually left Hollywood to become a life coach and book author. She suggests talking about your feelings with a friend or mentor, but keeping your game face on at work.

　　一方面保持在工作上的声望，一方面在闲暇的时候开始自我规划，为职业转型做好准备。不妨开始研究更加适合自己技能和兴趣的职位，开始存钱，参加不同行业的社交活动，以便将来能够进入它们的领域。

学习啦在线学习网 　　Maintain your work reputation and in your free time you can start putting plans in place to transition your career. Begin researching positions that are a better fit for your skills and interests, start saving money, and attend networking activities in different industries so that you can get plugged into their communities.