如何对付亚健康英语作文
如何对付亚健康英语作文
亚健康是现代人群普遍存在的现象，我们今天从这几篇英语中能够找到解决的方法吗?下面是学习啦小编给大家整理的如何对付亚健康英语作文，供大家参阅!
如何对付亚健康英语作文1
学习啦在线学习网 With the modernization of the world, people's standard of living has improved a lot. Then there appears a state of subhealth among people which brings a new threat to them.
There are some typical symptoms for people who are in a state of subhealth. First of all, those who suffer from it often have a headache or backache. Secondly, they feel like having a rest frequently. What upsets us most is that the situation is spreading countrywide. As a result, mor and more workers in big cities are suffered by it, with a percentage of 75 in Beijing,72 in Shanghai and 70 in Guangzhou respectively.
学习啦在线学习网 Then how can we solve this problem effectively? Experts suggest that the best way to keep us healthy to do exercises. It is also very important that people should form a good living habit, for example, getting up early and going to sleep early. Only doing so can we keep us healthy.
如何对付亚健康英语作文2
How to Deal with Sub-health
Nowadays,quite a few people are suffering from sub-health.Indeed,sub-health can result in both physical and mental diseases.Even worse,people who suffer from sub-health are more easily to die prematurely.There are many factors resulting in sub-health.Among these,the pace of modern life plays a vital role.The fast pace of modern life exerts great pressure on people and pressure is the ultimate cause of sub-health.What’s more,modern people spend too much night time working or entertaining,which seriously affects their health.Considering the great harm brought by sub-health,I think it is high time that we took effective measures to prevent sub-health.Firstly,people must have enough sleep to ensure that they can regain energy and physical strength.Secondly,people should have a rational diet under the instruction of doctor in order to avoid the diseases caused by malnutrition or super-nutrition.Thirdly,people should regularly do some exercise to keep healthy.To conclude,it is necessary for us to take flexible measures to avoid the threat of sub-health.
如何对付亚健康英语作文3
With the acceleration of global modernization, people are enjoying a constantly improved material life. At the same time we may gradually find ourselves confronted with the threat of sub-health, a state between health and disease. One typical symptom of sub-health is continual fatigue; the victims always feels tired and suspicious of some disease, which, however, the active followers of material life yielded through their tense and hard work.
类似如何对付亚健康英语作文：如何保持健康1
Good habits are good for the health.Every morning we'd better get up early and do morning exercises before having breakfast.Taking a walk after supper is also important.It is not good to watch TV too long and go to bed too late.So try to have more sports in our spare time instead of staying at home.Eating too much at meal is bad for our health,too.We shouldn't eat junk food.We should eat enough fruit and vegetalbes.
It's very important to keep healthy.I think we should have healthy diet every day and eat proper food.We shouldn't eat junk food because it is bad for our health.Drink water and milk as often as possible.Milk is a great drink that can give us more calcium that make our bones much stronger.Don't eat too much because it will make you uncomfortable and fat.Don't spend too much time watching TV,DVDs and Videos or using computers.It's good to take more exercise such as basketball,bike riding ,swimming and so on.Follow these and you can be healthy.
类似如何对付亚健康英语作文：如何保持健康2
学习啦在线学习网 How to keep healthy
如何保持健康
What is the most important thing in the world?I think it is health.You can take away our money,house,car,or even our clothes and we can survive.But if our health was taken away,we would surely die.That is why we always try to eat in a healthy way and exercise regularly.
什么是世界上最重要的事情?我想,答案应该是健康.我们可以在没有钱、房子、车子,甚至衣服的情况下,活着.但是如果我们的健康被带走了,我们肯定就活不下去了.这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动.
In order to eat healthily,I usually avoid eating food high in fat,like french fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.
学习啦在线学习网 为了能吃得健康,我常常避免吃高脂肪的食物,比如炸薯条或甜点.我也很少吃肉.我会吃很多的蔬菜和富含维他命的新鲜水果.每天做运动有助于我们拥有强健的身体.有规律的运动是我们保持身体健康的一个重要部分.
What's more,I think friends are an important part of one's health.Many studies show that people with a wide range of social contacts get sick less than those who don't.I always feel better when I am with friends than when I am alone.When I am with my friends,I always laugh.Laughing is also an important part of health.I like to laugh with my friends.
学习啦在线学习网 还有,我认为,朋友也是让我们保持健康的重要部分.许多研究显示,有复杂人际关系的人比较不容易得病.当我与朋友一起时,我总是感觉比单独一个人好.当我与朋友一起时,我总是笑声不断.欢笑也是健康的重要组成部分.我喜欢和朋友一起大笑.
By eating properly and exercising regularly,I can keep my body at a proper weight and keep healthy.By spending time with my friends,I can keep my mind as well as my body happy.These things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.
通过合理的饮食和规律性的运动,我可以保持身体健康和体重适中.与朋友一起的时光,可以让我的思想和身体一样开心.这些事情听起来很容易去做,但没有很多人能成功做到.我想,我们如果想要健康,那强大的意愿是需要的.
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